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Infrared Saunas: 5 Benefits You Can’t Pass Up

Nothing beats a 10-20 minute sweat session in a sauna. You feel relaxed, rested, and the heat helps relieve any sore muscles and improves your overall health and well-being. But suppose the high temperatures of a traditional sauna are just too much for you to handle. In that case, an infrared sauna offers the same […]

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